Long Health and Wellness PLLC
Get to Know Us
Welcome to Long Health & Wellness, an integrative Direct Primary Care and lifestyle medicine practice in Charlotte, North Carolina, committed to partnering with our patients to optimize their health. Our mission is to revolutionize healthcare by providing quality, patient-centered, accessible primary care through a direct relationship between patients and providers. We are committed to delivering exceptional medical services that prioritize individual needs and promote wellness through proactive care. Our goal is to foster a trusting environment where patients feel valued and empowered in their healthcare decisions. By eliminating barriers to quality care, we aim to enhance the overall health and well-being of our community, one patient at a time.
Direct Primary Care Membership
Are you tired of struggling to get an appointment with your primary care provider? Does it take months to get a rushed appointment where you are only seen for 10 minutes and don't have all your questions answered? Do you feel like your doctor just keeps giving you medicines without explaining or discussing all options? Join Long Health and Wellness to experience a different type of primary care.
Preventive care
- Annual physicals and health optimization assessment
- Body composition analysis
- Discounted labs
- EKGs
- Pre-operative evaluations
- Women's health
- Lifestyle Medicine consult included
Acute Care
- Extended-hours communication with doctor
- Acute Pain
- Ear & Throat Infections
- Genital & Sexually Transmitted Infections
- Respiratory Infections
- Urinary Tract Infections
- Simple wound care, abscess drainage
- Urinalysis, blood glucose (sugar) check
Chronic disease management
High blood pressure diabetes, heart disease, asthma/ COPD, chronic pain, thyroid disease, arthritis, depression, anxiety and more...
- Geriatric care
- Post-hospital care coordination
- Shoulder, knee joint injections
- Medical weight loss program discount
Quality Care
Enjoy 30–60-minute comprehensive visits with little to no waiting room time and a doctor that truly gets to know you.
Easy Accessibility
Convenient same/next day appointments in person or virtually. Text, call or email your doctor directly.
Transparent Pricing
Monthly membership fee covers all services, with no per-visit copays or surprise billing. Members benefit from wholesale pricing on labs and free in-office procedures.
Personalized service
Prevent and reverse chronic disease with your lifestyle and internal medicine-trained doctor. We emphasize the patient relationship by limiting the number of patients we see.
Kashiti Long, MD
DipABIM
Dr. Kashiti Long is a double board-certified Internal Medicine and Lifestyle Medicine physician in Charlotte, North Carolina. She is passionate about empowering her patients to achieve optimal health and wellness by preventing and reversing chronic diseases. Employing a collaborative relationship with her patients, Dr. Long practices with a focus on nutrition, exercise and other lifestyle factors as an adjunct to traditional treatment modalities. She understands that achieving great health is more than simply taking medications but also involves working on healthy behaviors.
Biography
Dr. Long grew up in St. Petersburg, Fl. In 2006 she moved to Washington, DC to attend Howard University. After graduating with a bachelor's degree in Nutritional science she went on to attend Morehouse School of Medicine in Atlanta where she obtained her medical degree. Dr. Long completed her residency through the Emory University School of Medicine Internal Medicine primary care track where she received extra training in primary care.
Dr. Long began her primary care career working with the underserved at a federally qualified health center in Greenville, South Carolina. There, she served a medically complex patient population for almost 4 years. This is when the importance of providing patients with more than just medications became clearer and more clear. Dr. Long pursued additional training and became board certified in Lifestyle medicine before relocating to Charlotte, North Carolina to be closer to family. After working for a major health system in Charlotte for over 3 years, Dr. Long decided to branch out on her own and practice medicine on her terms. Her goal is to provide accessible, exceptional, personalized primary care.
In her free time, Dr. Long enjoys cooking, gardening, reading fiction, traveling, and spending time with her shih tzu, Gypsy.